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Kutub Boringwala Assistant Vice President and Commercial Head - Strategy Initiative at Kalpataru Limited Linkedin Beyond the Concrete Jungle: The Rise of “A-Grade Plotted Developments” After Covid pandemic people are no longer confined to the city's core, discerning buyers are seeking solace and space in Peripheral areas of Mumbai. Karjat, Panvel, Khopoli, Alibaug, and Neral are witnessing an influx of leading developers such as Kalpataru, HOABL, and Godrej. These developers are introducing thoughtfully designed plots, ranging from 1200 to 4000 sq. ft., offering a blend of nature and modern living. Lush with amenities Kalpataru Aria in Karjat exemplifies this trend. With a starting price of INR 1 crore+ and a remarkable 100% appreciation in recent years, this project has set a new benchmark for premium plotted developments in the Mumbai Metropolitan Region (MMR). Luxury Redefined: “Ultra-Luxury Living Takes Centre Stage” Mumbai is witnessing the arrival of a new breed of ultra-luxury residences. Fuelled by the influx of high-net-worth individuals (HNIs), these projects redefine luxury with a focus on modern amenities, sustainable living, and unparalleled exclusivity. Expect to encounter residences exceeding ₹50 crore, boasting private pools, Luxury amenity at different levels. This segment has seen a significant 50% appreciation in recent years, with average per square foot prices soaring beyond INR 1.5 lakh / psft for carpet area. This pursuit of elevated lifestyles extends beyond opulent amenities. Apartment sizes typically range from 3000 sq. ft. to 8000 sq. ft., offering ample space for comfortable living. Exclusivity Redefined: Boutique Buildings in Prime Locations For those seeking the ultimate in privacy and exclusivity, boutique buildings are gaining traction. Located in coveted addresses like Bandra, Pali Hill, Worli, Prabhadevi these buildings offer a select few residents an intimate and luxurious living experience. Apartments typically range from 5000 to 8000 sq. ft. in sizes, providing ample space for discerning homeowners. A New Chapter for seniors: The Rise of “Senior Citizen Housing” Senior citizen now constitute 11% of total population which is expected to get doubled in coming decade, several factors such as aging population, rapid pace of urbanisation, growth of nuclear families, loneliness among the urban elderly and migration of children to other cities and abroad compounds the demand, recognizing this evolving needs of an aging population, a new wave of senior living communities is emerging. Located in areas like Thane, Panvel, Pune, Bangalore and beyond, these communities are designed to cater to the unique needs of seniors, offering personalized care, including daily living assistance, medication management, and nutritious meals. Beyond basic care, these communities foster an active and engaging lifestyle with recreational activities, transportation services, and on-site healthcare support, ensuring independence and a fulfilling life for residents.

Dr. Narendra Palan Industrial Physician Ph No: 98206 01529 LinkedIn Profile One of the most economical public health measures  now accessible is vaccination. Vaccination is the most effective medical strategy to protect the community in halting the transmission of infectious diseases and protecting the vaccinated person in contracting a potentially serious illness. Vaccination is estimated to help avert approximately 2 to 3 million deaths annually. Vaccines stimulate production of protective antibodies  and other immune mechanisms to protect against infectious diseases. Approximately 30 vaccines  are available and continuous research for various diseases goes on. History:  1798 Smallpox vaccine;1885 Rabies vaccine; 1897 Plague vaccine; 1917 cholera and Typhoid vaccine, Shingrix October 23, 2017; Covid Vaccine 2021 Importance: §  Effective in preventing various infectious diseases, including but not limited to influenza, pneumonia, herpes Zoster, hepatitis and tetanus. §  VPD can lead to serious health complication, hospitalizations and even death, particularly in older adults or those with underlying health conditions §  When a significant portion of population is immunized, it creates herd immunity, which provides indirect protection to those who are unable to to receive vaccines due to medical conditions or age. §  International travel  exposes individuals to different infectious diseases prevalent in other countries necessitating taking vaccines e.g. Yellow Fever Vaccine, meningococcal vaccine etc. Adult vaccination Schedule: Sr. No. Name of Vaccine Age For prevention of disease 1 Inj. Influenza Tetra Adult Flue- every year 2 Inj. Prevenar 13 Adult Pneumonia- once 3 Inj. Pneumovax 23 Above 60 years Pneumonia-Once and then every 5 years 4 Inj. Shingrix Above 50 years Herpes Zoster- once and the 2nd dose between 2 to 6 months 5 Inj. Gardasil 9 9-18 years Human Papilloma virus related cancer and genital warts 2doses 0-2 months     18-45 years Human Papilloma virus related cancers and genital warts 3 doses 0-2-6 months 6 Tdap       (Tetanus, Diphtheria and Pertusis Adult Every 10 years Side effects:  Few such as pain at local site or mild fever or lethargy for 1 to 3 days,  may be treated by tab. Paracetamol 500mg/ 650 mg 2 to 3 times a day if required. Benefits outweigh risks. Storage of Vaccines:  2 Degree to 8 Degree Celsius. Mode of Administration:  Intramuscular Deltoid muscle(upper arm); two or more vaccines may be given on same day.

Karishma Johar Homechef, Millet Bake (Click to connect) Interviewed by: Harinath Who is Karishma Johar? Karishma Johar is a visionary on a mission to change society’s perception of sweets—making them both delicious and guilt-free. In today’s world, sweets are often labeled unhealthy, but she challenges this belief. Traditionally, we celebrate life’s biggest moments with sweets—from a newborn’s first taste of honey to sacred offerings in temples . Through Millet Bake , she proves that indulgence and health can coexist, without compromise. The Culinary Magician Karishma's approach to cooking isn't your typical recipe-following. Think of her as a Culinary Magician , transforming ingredients and expectations into delicious realities. Her journey, from a curious kid experimenting in the kitchen to a MasterChef contestant, blends intuitive skill with scientific precision – and it's a fascinating story. A Self-Taught Culinary Journey: Karishma's culinary education wasn't in a formal classroom. While she acknowledges the influence of Tarla Dalal , her foundation came from countless experiments and keen observation. She learned by trial and error, mastering ingredient interactions and understanding how temperature , time , and technique dramatically impact the final dish. This self-driven approach, coupled with seeking mentorship from experienced chefs, continuously honed her skills. So, you eat first from your eyes and then you put it in your mouth. No matter how tasty it is. Got it! 👍 The Art and Science of Sensory Evaluation: Karishma possesses impressive sensory skills. She " eats with her eyes ," using visual cues, texture, and aroma to guide her culinary decisions. This intuitive understanding of ingredients allows her to predict interactions, anticipate changes in texture, and even envision how a dish will evolve over time The Art of Ingredient Substitution: Karishma's ability to substitute ingredients is remarkable. During a MasterChef challenge, limited paneer (Indian cheese) options didn't faze her; she ingeniously marinated it with atta (wheat flour) for a winning dish. This showcases a deep understanding of flavor profiles, texture manipulation, and creative problem-solving . This inventiveness extends to baking diabetic-friendly cakes using jaggery and millets – delicious and healthy! Cooking vs. Baking: A Tale of Two Disciplines: Karishma readily distinguishes between cooking and baking. While cooking offers flexibility and improvisation, baking requires precise measurements . Her mastery of both reflects her exceptional culinary skills Innovation Through Substitution: Karishma's innovative substitutions are based on a thorough understanding of food science principles, creatively adapting recipes for dietary needs. Whether using jaggery instead of sugar or millets instead of refined flour, she skillfully balances taste and dietary requirements, demonstrating her deep culinary knowledge. Appreciation: The Driving Force: Karishma is motivated by the appreciation she receives for her cooking. The joy of creating delicious food and the positive feedback fuel her passion, pushing her to continuously experiment and refine her skills. For her, it's about more than just food; it's about creating positive experiences. Karishma's culinary journey is a testament to the power of passion, curiosity, and a drive to excel. She shows that culinary expertise blends the art of cooking with a solid understanding of science .

Abhimanyu Singh Improviser Linkedin Profile , Instagram Welcome to the Improv Gyan Session! 🎭 Here, I’ll introduce you to improv and guide you if you want to learn more. Social science backs what you're about to read—so dive in, rediscover play, and start benefiting right away! Hi, I’m Abhimanyu (Abhi) . U’ll get to know more about me in links provided in this article... but first, I have a question for you! Do you remember playing games as a bachaa ? At birthday parties, in the park, the school playground? Play areas and games are almost always connected with being kids. What happened now? Just because you need to earn money, take care of your kids and parents, and file your taxes, you stopped playing? What if I told you that you can play adult games? Dirty mind!.. I mean games that take you from adulting.. back to the freedom you felt as a bachaa . And what if I told you these games will also help you ‘do’ adulting better? You can think quicker, enjoy solving problems, become naturally relaxed and creative…. and even sell more. INTRODUCING….. drum roll —> IMPROV COMEDY .. it’s like ‘jadoo’ that will melt your stress away. Use it to reinvent yourself and your work! So, what exactly is improv? Simply put it’s like theatre except… it’s unscripted. You (and other improvisers) get on stage in front of an audience just like in regular theatre, but you get to know your act AFTER you get on stage. Your audience decides that. In regular theatre, the writer, director, and actor do their parts separately before the performance. In improv, YOU are the writer, director, and actor. All at the same time. LIVE!! What does the outcome look like? It’s sometimes awkward and mostly funny, but the audience will admire you either way . You become a superhero just by learning how to fail. If you're new to improv.. DON’T LET THIS INTRO SCARE YOU . You just need to do a few ‘stupid-simple’ exercises  to get all warmed up. It’s a laugh fest that finally falls together like puzzle pieces. One 60-minute session will do wonders for your confidence and elevate everything else you do. Even a single exercise can increase your personal influence and impact at work.. and keep you generally happy forever. Here’s some homework since you’re becoming a child again:  Introduce yourself to a stranger and ask about them. If you feel odd, that’s normal.. suck it up. Make sure you speak for at least a minute. Click Here’s your chance to awaken your inner child—trapped in an adult body😆🎭

Samith Radhakrishnan SVP Analytics Head LinkedIn Profile Article Link Introduction Chanakya, the ancient Indian philosopher, economist, and strategist, authored Chanakya Niti , a timeless text on ethics, leadership, and governance. The teachings within these verses hold relevance even today, providing profound insights into personal conduct , societal harmony , and strategic leadership . Inspired by our Republic Day reflections, where the chief guest emphasized thinking for the welfare of the country and its citizens, this initiative aims to extract and represent the teachings of Chanakya Niti in a structured, actionable form— a knowledge graph —to enable better understanding and practical application for societal well-being. What is a Knowledge Graph? A knowledge graph is a structured representation of knowledge that illustrates entities and their relationships in a connected network . This format enables a deeper understanding of concepts by providing contextual relationships and interconnected insights. Key Features of a Knowledge Graph: Entities (Nodes): The core elements or concepts within the graph, representing topics, principles, or objects. Example: Chanakya Niti, Virtue, Leadership, Wisdom, Relationships. Relationships (Edges):• The connections between entities, representing interactions or dependencies. Example: Leadership → Influences Society (relationship: "Builds on Ethics"). Structure of the Chanakya Niti Knowledge Graph The teachings in Chanakya Niti span 17 chapters, which can be categorized into two overarching themes: Personal Conduct and Ethics (Chapters 1–7): • Focus on individual character, wisdom, and relationships. Key principles include self-discipline, the power of knowledge, and moral integrity as the foundation for leadership and success. Societal and Spiritual Principles (Chapters 8–17): Emphasize governance, societal harmony, and spiritual growth. Highlights include how individual ethics influence societal prosperity, governance strategy, and long-term legacy. Central Idea: The progression from personal conduct (Chapters 1–7) to societal and spiritual principles (Chapters 8–17) illustrates how the ethics, wisdom, and relationships of individuals serve as the bedrock for building a thriving society and achieving spiritual elevation. Summary of the chapters with Examples

Kutub Boringwala Assistant Vice President and Commercial Head - Strategy Initiative at Kalpataru Limited Linkedin "A- Grade Plotted Developments" where Infrastruture Meets Nature Areas poised for significant growth include those benefiting from upcoming infrastructure projects like the MTHL, New City Development plans, and improved connectivity along the Old Pune Highway stretch, Karjat, Karjat-Khopoli Road, khopoli-pali road, Alibaug and Neral. Emerging cities like Nagpur , boosted by the Samruddhi Expressway and its expanding industrial corridors, are also attracting significant investment. “Ultra-Luxury Living” Prime Addresses Take the Lead Worli, Lower Parel, and Prabhadevi have cemented their positions as luxury living hubs. Worli in particular, stands out as a cultural and lifestyle hub, further enhancing its appeal. “Premium Housing” Mahalaxmi's Time to Shine Mahalaxmi presents a compelling investment opportunity. With its current affordability and improving connectivity to South and Central Mumbai, it offers significant growth potential. As the area undergoes further development, property prices are expected to appreciate significantly. “Western Suburbs – Kandivali” A Growth Story in the Making Kandivali has emerged as a highly sought-after real estate destination, experiencing consistent growth in property values. Upcoming infrastructure projects, including a new metro line and a coastal road connecting Kandivali to South Mumbai, are set to further enhance its connectivity and attractiveness. The presence of leading developers like Kalpataru and Godrej adds to its appeal.

Harinath Strategy & Growth – Reliance Retail Linkedin Profile By 2025, Gen Z will comprise approximately 27% of the global workforce (Deloitte), adding fresh perspectives to a workforce already shaped by Baby Boomers, Gen X, and Millennials. While this creates a fertile ground for innovation, the generational shift also highlights contrasting values, work styles, and expectations. For instance, a recent study by LinkedIn reveals that 76% of Gen Z prioritize job flexibility , while older generations often value stability and clear hierarchies. A survey by Microsoft further highlights that 58% of Gen Z employees are willing to change jobs for better work-life balance , compared to 44% of Baby Boomers. Two recent workplace incidents shed light on these dynamics: 1. A Gen Z employee left due to job stress, reflecting the growing importance of mental health in younger generations. 2. Another quit via WhatsApp after securing startup funding, showcasing Gen Z's entrepreneurial drive and comfort with digital tools. Generational Strengths Each generation brings unique attributes to the table: • Baby Boomers value loyalty and deep organizational knowledge. • Gen X champions stability and long-term vision, often taking leadership roles. • Millennials thrive in collaborative, purpose-driven environments. • Gen Z , born into a digital world, brings tech expertise and a hunger for meaningful work. Research from Pew highlights that Gen Z is the most educated generation, with higher college graduation rates than their predecessors. This positions them as eager learners but also as employees who expect rapid growth opportunities. Solutions to Bridge the Gap To create a cohesive multi-generational workforce, organizations must implement strategic interventions: 1. Open Communication According to Gallup, organizations with open communication see 23% higher employee satisfaction. Creating forums like team huddles or anonymous feedback platforms ensures everyone feels heard. 2. Cross-Generational Mentorship A Deloitte report found that 94% of employees said mentorship programs improved workplace dynamics. These programs allow seasoned employees to share knowledge while younger employees contribute fresh ideas. 3. Flexible Work Policies A McKinsey study reveals that 80% of employees prefer hybrid work models. Providing flexible schedules helps address generational needs. 4. Technology Training Bridging the digital divide is crucial. Data from the World Economic Forum shows that 68% of employees aged 50+ feel undertrained in technology, making upskilling essential. Harnessing Generational Power Generational differences, when managed effectively, can drive innovation, productivity, and growth. For example, a collaborative project at a U.S. tech firm paired Baby Boomers with Gen Z coders. The seniors shared insights into business strategy, while the younger team streamlined operations using cutting-edge AI tools. This synergy resulted in a 30% improvement in operational efficiency. By embracing diversity and inculcating collaboration, organizations can transform generational differences into their greatest asset. The question isn’t how to avoid these differences but how to harness them for collective success.

Mangesh Zope Email:  mangesh@peaceful-loans.com LinkedIn Many people ask  why a wealthy family would need an education loan ; they have the money to fund this. The answer is simple: They are financially savvy and make smart non -emotional money decisions. Maximizing Tax Savings and Lower-Cost Capital for Education Loans Abroad For  High Net-Worth Individuals (HNIs)  and wealthy families looking to send their children abroad for higher education, education loans present an opportunity to optimize both tax savings (Section 80E) and Arbitrage builds wealth:  Lower cost of capital post income tax benefits vs. the IRR at which their investments are growing is the arbitrage that allows them to build wealth. Income Tax Saving:  Section 80E benefits ensure they save 30%+ tax on interest paid on education loans for eight financial years. This is as good as having a 30%+ discount on interest rates ranging from 9.25% to 11.5%. TCS:  Like GST, TCS applies to sending money abroad for education(5%) and living expenses (20%). Both come down to 0.5% in case the funding is done via education loans. Tax Savings Opportunities Education loans for studying abroad offer significant tax benefits under Section 80E of the Income Tax Act in India. Interest paid on loans taken for foreign education qualifies for tax deduction, reducing the overall tax burden. These  deductions, available for up to eight years,  allow wealthy families to minimize their taxable income while supporting their children's global educational aspirations. Lower Cost of Capital vs. Income IRR HNIs often have access to alternative funding options, such as private wealth management tools or personal capital. However, taking an education loan for overseas studies can be more cost-effective than liquidating assets or diverting personal funds, particularly considering the interest rates on such loans. Compared to the internal rate of return (IRR) on their income and investments, the cost of education loans is relatively low. This makes loans a viable option for preserving liquidity and optimizing capital efficiency. TCS and Its Impact A crucial consideration for wealthy families funding overseas education is the  Tax Collected at Source (TCS)  on foreign remittances. While TCS is a cost incurred when remitting funds, it can be adjusted against final tax liability. Understanding TCS rates and compliance ensures that these families can plan their financial strategies effectively and avoid unnecessary tax burdens. In conclusion, wealthy families can efficiently finance their children's education abroad by leveraging  education loans, tax benefits, and understanding the nuances of TCS  while maintaining financial flexibility and optimizing capital costs. For further reading material, you can read following links on our website: Why do wealthy families take education loans? Income Tax Benefits in Education Loans? TCS saving in education loans./

Vinayak Rao Former Immigration Officer, New Zealand Embassy Ex-India Representative, University of Auckland Education Counsellor in Hiranandani, Powai LinkedIn Relocating the entire family after high school is becoming an appealing option for Indian families seeking a better quality of life, world-class education, and citizenship opportunities through investments. Below, we explore the top destinations for families considering migration. United States of America (USA) The USA is a leading destination for Indian students due to its world-class universities like Harvard and Stanford and vibrant cities such as New York and San Francisco . Offering the highest number of top-100 QS-ranked universities globally, the USA is ideal for quality education and career prospects. Residency by Investment Invest $1,050,000 in non-targeted or $800,000 in rural/high-unemployment projects. Create/retain 10 full-time jobs for U.S. workers. Net worth: $1 million. Green Card holders access U.S. education at domestic rates. Canada Canada combines high-quality education with a multicultural environment. Cities like T oronto, Vancouver, and Montreal are home to globally ranked universities like the University of Toronto, UBC, and McGill . Favorable immigration policies ease the transition from student to resident. Residency by Investment: Startup Visa: CAD 75,000–200,000 investment with organizational support. Quebec Program: CAD 1.2 million investment with a net worth of CAD 2 million. Express Entry: Prioritizes skilled professionals in healthcare, IT, and engineering. Australia Australia known for its laid-back lifestyle and strong education system, Australia offers vibrant cities like Sydney and Melbourne and top universities like A NU and the University of Melbourne . Post-study work visas allow students to gain experience and transition to residency. Residency by Investment The Business Innovation and Investment Program (BIIP) will reopen in July 2024, with prior investment ranges from AUD 1.5 million to 15 million. Portugal Portugal is favored for affordable education, rich culture, and welcoming cities like Lisbon and Porto . Its universities are reputable, and the Golden Visa program makes it attractive for families. Residency by Investment : Golden Visa: €500,000 in funds or €250,000 in arts/national heritage. Citizenship after five years. Ireland Ireland offers quality education, a vibrant culture, and career opportunities in tech and other industries. Dublin hosts universities like Trinity College and serves as a hub for global companies. Residency by Investment Immigrant Investor Program: €1 million in funds or €50,000 in startups creating jobs. New Zealand Renowned for its landscapes and education, New Zealand attracts families seeking a relaxed lifestyle. Universities like the University of Auckland (QS rank 68) offer strong academic programs and a clear path to residency. Residency by Investment: Investor Visa: NZ$15 million. Entrepreneur Visa: NZ$100,000 investment with three jobs created. Appendix 1: Source USA Residency by Investment Canada Residency by Investment Australia Residency by Investment Portugal Residency by Investment Ireland Residency by Investment New Zealand Residency by Investment

Name: Preeti Singhal, Vishal Singhal ArtZolo Location: Chandivali/Powai and Cochin Website ; Instagram ; Email Curated and Edited by: Harinath Art is more than just an expression of creativity; it is a thriving ecosystem where i deas, culture, and commerce intersect . Beyond its aesthetic appeal, art has immense potential to create value, not only for artists but also for communities. By building an art marketplace within our society, we can unlock this potential, bringing together creators and admirers while driving meaningful engagement. A Platform for Community Artists Our society is brimming with tapped and untapped talent— painters, sculptors —many of them who have not been discovered or have are not known to mast majority about their creativity/talent that they possess. Art Marketplace to bridge the gap of discovery by bringing a curated set of selection to help you experience better quality art. Art as an Investment Art has always been a valuable asset, both culturally and financially. A well-curated piece can appreciate over time, making it an excellent investment for collectors. By educating residents about the value of original art, we can inspire more people to engage with and support local creators. Workshops on topics like “ How to Start Collecting Art ” or “ The Economic Value of Handmade Creations ” could spark interest and open doors to a thriving art marketplace within the society. Curating Collaborative Spaces Art marketplaces are not just about transactions ; they are about connections. A thriving art ecosystem can also inspire collaborations. For instance, a budding artist could partner with a designer to create unique home decor pieces, or a sculptor could team up with a landscaper to transform shared spaces within the society. These collaborations enrich the marketplace and create opportunities for mutual growth. Art as a Catalyst for Business Innovation Art is no longer confined to galleries ; it is finding its way into corporate boardrooms, hospitality spaces, and even personal offices. For businesses or professionals within the community, integrating local art into workspaces can enhance brand identity and enhance creativity. This creates a win-win scenario: businesses gain unique and inspiring decor, while local artists find a platform to showcase their work. Building a Sustainable Ecosystem An art marketplace within the community isn’t just about buying and selling ; it’s about creating a sustainable ecosystem where creativity thrives. By organizing workshops, residencies, and mentorship programs, we can empower local talent to grow while also building a culture of appreciation and support for the arts. Please do feel free to share this article with art lovers and your friends who love the space of art or are keen to consider art as investment or need help with art décor in their homes/corporate spaces.

Jyotsna Bhole Artist and Owner of Jyotsna Nair Art Studio LinkedIn ; Instagram Introduction to Evolution and Change Evolution didn't stop billions of years ago; it was merely the beginning . As time progresses, everything changes—sometimes for the better, sometimes for the worse—but there is a definitive shift from what was to what is now. And I don’t think there is anything wrong with it. We are humans, the only way we know is forward. No matter how nostalgic we may get, by nature we are meant to become a better version of ourselves in every way. We learn from our past; we study our present and we want to leave our presence for future generations. Each of us has a story to share, of our dreams, our reality and our experiences- good, bad and ugly. Changing Times and Technological Advances Our cultural narratives have evolved from nursery rhymes like "Twinkle Twinkle Little Star" to tunes such as "Baby Shark." Movies have transformed into larger-than-life experiences. Direct expressions of emotions like smiling or crying now often happen via emojis in text messages. Our fingertips are busier than ever, endlessly scrolling. Each technological advancement stirs fears of job loss, obsolescence, or worse, replacement. Human Adaptability and Technology Integration Computers have become an integral part of life, recalling a time when they were viewed as threats. The year 2000, the millennium, was such a year where we thought airplanes would fall from the sky and the world as we know it, would end, but life continued seamlessly. The real shock came with COVID-19 in 2020, yet humans persevered, quickly adapting to adversity. Technology helps manifest our imaginations, but it cannot replace the dynamic and extraordinary human mind, which defies the laws of physics and the world. The Unique Human Element in Creativity We’ve created Artificial Intelligence (AI) , feeding it with vast amounts of information. Yet, it can't capture our feelings, thoughts, love, hate, or the essence of being human. How can an AI comprehend the flutter of a heart upon seeing one's newborn, the serenity from a colorful sunset, or the triumph and relief of reaching a mountain peak? How do you make someone understand what heartache feels like. AI can only create what we can express in words. But there are so many emotions that have no words, this is where Art made by AI and art made by a human differs. When everything around us is machine made, we crave for something that has a human touch. Why? Because that artist has taken time out of their life, put thought and effort into creating something. That person has put their hopes, wishes and sometimes pain into making that object. And you want to feel that human emotion. When 10 artists see a landscape scene and paint their version of the view, each painting is different in some way. They paint what they feel and every person’s description of that feeling is different. Their rendition of the scene in a painting or a poem is as original as the scene itself in that moment. When we buy art , we are not buying the content. We are buying the artist’s experiences, struggles, wins and losses, emotions and ideas. We try to relate our own experiences with those of the artist. It’s about connecting with another living soul at a raw emotional level. Artificial vs. Human Experience Is it sufficient to know something thoroughly without experiencing it first-hand? Can it perfectly depict a waterfall without experiencing the weight on your shoulders? Would the expression differ between AI and someone who has floated in the ocean's currents? Ultimately, it's for humans to know and AI to explore.

Deepalakshmi P Yoga teacher Email ; Instagram Many of us, start fitness journey to chase a magic number on the weighing scale or the inch tape. And more often, we give up after few weeks , as that number seems elusive. A wedding in the family or a vacation, the needle goes right back. So, why should we bother with exercising? Body has a policy of use it or lose it . That is the cornerstone of evolution. When, some ranges of movements are done regularly, those muscles and neural patterns are continuously strengthened . On the contrary, when some movements are not done, those patterns are weakened or even erased. Any movement, even as simple as flexing your fingers, involves, firing up a series of communication pathways within the body. Every movement in our body, is because of the coordination of the brain – initiate movement the nervous system – the messenger, carrying the command the musculoskeletal system – to execute the movement the respiratory system – to provide oxygen the digestive system – to provide nutrition the circulatory system – to carry that nutrition and oxygen to the cell (Note: this is just indicative list, for understanding purposes, it is actually highly complex mechanism) So, when we move, there is constant flow of information regarding - how much energy is required, how much tension is required, which cells to engage, which ones to stretch etc. For example , when a toddler tries to hold a baby, he doesn’t know how much pressure to apply to hold the baby. In the confusion, he may squeeze the baby a little more or hold him precariously at the verge of dropping. However, a grown up knows how much pressure to apply. How? As we grow up, we do a wide variety of movements, with different pressures, grips etc. and that is stored as neural patterns which makes us aware of the pressure and grip required for a particular job. Anyone, who has done squats , will know that in the initial few days, there is soreness in the thighs. After regular practice , you can do more squats, but this time, there is no soreness . This is because, once your body has understood, that you are going to do this movement regularly, it figures out the efficient way of doing squats and diverts body resources accordingly. Now, for some reason, you stop doing squats for few months. Again, when you try squats, the same pain returns . Why? Because the earlier patterns are forgotten and have to be built again. We can’t blame the body, for it has limited resources and always finds ways to use them efficiently. Once, it realised that the squat movement is not happening regularly, it diverts those resources to another part of the body. Another example is, though, the fractured arm is healed and the sling is removed, still the mobility of that arm is limited. We would need some regular physiotherapy , to bring arm back into full action. This is because, the movement patterns of that arm, is erased by the body , since the arm was not functional. Hence, those patterns must be rebuilt using exercises. The homeostasis of the body is maintained by constant communication between almost 30 trillion cells . There is not only, exchange of information between the brain and other organs through nervous system. There is constant information exchange among the organs also, through the blood, lymph etc. By moving regularly and with awareness, we constantly establish communication channels and pathway between various systems of the body. Like the way, the internet company , increases the bandwidth when the traffic increases, the body also, builds more bandwidth for exchange of information. This helps the organ systems to work efficiently, constantly updating each other of changes happening in them and the feedback loop is connected. Important functions such as exchange of gases, assimilation of nutrition, removal of metabolic waste, feedback on hormone secretion etc happens smoothly. This smooth functioning is important to keep away diseases such as diabetes, cancer, hypertension etc. So, give yourself some love, exercise daily and stay healthy!! Remember, if you don’t use it, you will lose it.